I’ve been a yoga practitioner for a little over 2 years, and I can say from experience that combining marijuana and yoga is an amazing way to relax. In fact, there are many ways cannabis can enhance your next session. Here’s what you need to know about each type of yoga and how cannabis can help:
When you’re practicing Vinyasa, you will move through a series of poses based on your breath. For example, in the first pose, you inhale as you raise your arms overhead and bow forward with knees bent to the floor. Then, exhaling fully from this deep stretch, straighten up again and bring your hands to heart center for a moment of stillness before moving into the next posture.
Because Vinyasa uses the breath to synchronize movement throughout each sequence (or “flow”), it’s also an excellent way to get your heart pumping and build strength. It’s good for both beginners who are just getting started with yoga as well as those who want to deepen their practice by getting stronger physically and mentally through more advanced postures. The quick transitions mean that it can also serve as a great warm-up for more strenuous practices such as Ashtanga or Bikram if that’s what floats your boat!
You may have heard of yoga, but you’re not sure what it is. Well, let’s clear up any confusion! Yoga is a system of exercises and postures that originated in India thousands of years ago. Hatha yoga is one of the most well-known types of yoga. Hatha means “force” or “forceful” in Sanskrit, and this style focuses on physical exercise as a way to achieve relaxation and meditation through stretching your body (called asanas). In some ways, cannabis can help with this practice because it helps reduce stress levels while also allowing you to focus on getting into your body more deeply than usual.
If you’re new to yoga, or even if you have been practicing for years, there is a good chance that you can benefit from a few yoga poses that are considered “yin.”
Yin is a slower-paced style of yoga that focuses on stretches and deep breathing over movement. Yin poses are typically held for three to five minutes each, and they help relax muscles that are often tight after strenuous workouts or stress in our daily lives.
While the effects of yin yoga may not be immediate like those felt during an intense vinyasa flow class, practicing it will help keep your spine healthy by strengthening the muscles around it—a key factor in preventing back pain and injury as well as improving posture over time. If you want to try something new but aren’t sure where to start, here are some tips for getting started with yin at home on your own:
Bikram yoga is a series of 26 postures and two breathing exercises, practiced in a room heated to 105 degrees Fahrenheit. In this environment, you’ll sweat out toxins and become more flexible. The physical challenge can help release tension from your muscles and joints, improving your mood while also increasing energy levels.
However, it’s not all about the physical benefits—breathing exercises during Bikram yoga can help you calm down by allowing your body to relax into its natural state of oxygenation.
BC Chronic Bud has all kinds of cannabis products that you can use during yoga.
BC Chronic Bud has a wide variety of cannabis products, edibles and concentrates. You can use these products during yoga as well.
We hope you enjoyed our rundown of the best yoga poses to try with different types of cannabis products. It’s important to remember that any kind of cannabis use is still a powerful experience, so always be aware of your surroundings and make sure you feel comfortable enough before trying a new type or form of yoga. Even if you know how to do it safely, we recommend starting with something simple like Kundalini or Hatha Yoga in order to avoid any accidents during class! The most important thing is having fun and enjoying yourself while doing something positive for your body and mind.